Our approach

We are highly dedicated and motivated to helping females who wish to explore their inner potential towards change and growth. We have well-developed skills in counselling communications, and an in-depth understanding of psychological concepts and theory. Having gained both, a degree of Science in Psychology and a Master of Counselling, this knowledge base, coupled with a wealth of travel and life experience, have equipped us to understand women from different cultural diversities.

We are versed in:

EMDR
Trauma / dissociation presentations
Anxiety / depression
Grief / Loss
Personal-development
Coping with disability
Narrative therapy
Expressive arts therapy
Soma therapy
Cognitive behavioural therapy CBT
Mindfulness
Person-centered
Eco therapy
Early attachment issues